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We are a local group wishing to have a bit of fun whilst exercising together.
Funfit circuits consist of specially differentiated workouts for anyone who wants to exercise. A varied and innovative mix of dynamic movements, with the aim of increasing fitness whilst challenging, strengthening and toning the whole body. 10 Exercise stations are laid out around the room, designed to challenge your body in different ways and push yourself as far as you want to. Each person is doing a different move in any given moment as each station is different. You move from one to another after only a very short time. Everything we do is at our own risk and at our own pace. Please bring along a sense of humour as we definitely laugh with each other AND at each other!!
We meet on Tuesdays from 18.15-17.15 at the Parish Hall
£3-4 per person depending on turnout to cover the cost of the hall.
No advance booking required, just turn up!
This is for you if you …
… want to get fitter and want to have fun doing it
… think exercise is boring or not for you
… lack confidence in regular classes
… are pretty fit and active but need to do more zoned physical activity
Do please bring water and wear several layers of clothing to peal off as and when.
Aimed at the 50+ age group and all genders. All shapes and sizes are welcome – use it or lose it!!
For more information contact Hilary via WhatsApp: 07875 655180 or email: hildowson@gmail.com, or if you would like to see what it’s all about, just come along and watch us, the more the merrier!
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