An imaginative, varied and innovative mix of dynamic movements, with the aim of increasing fitness whilst challenging, strengthening and toning the whole body.
Ellastone Village Hall – Tuesday 18.15
Each class is tailored to the group and therefore it is preferable to contact Becky before attending as there is a certain level of fitness needed to be able to benefit totally from the session. Please bring water and wear several layers of clothing
Click the photo to go to Becky’s website
or email: firstname.lastname@example.org
or ring: 07970 022101
Everything she does involves a strong attention to detail and is mixed with laughter, warmth and a genuine enjoyment of what she does.
“My whole body feels so much more mobile and my back now hardly feels stiff at all.”