Ellastone Yoga Club

Yoga in Ellastone#

Ellastone Yoga Club meets Twice Weekly in the Parish Hall. It is open to everyone and all you require is a mat, comfortable clothing and £5.

There is a lovely relaxed atmosphere and you always come away feeling better than when you went in. If you would just like to give it a try, then we always have a spare mat.

Contact Janet for details: 07971 674208 or 01332 824019.

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Monday 10.00 – 11.45

Thursday 19.30 – 21.00

 

Diary
Weekly Classes recommence:

Monday 6 January 10.00 – 11.30

Thursday 9 January 19.30 – 21.00

    

Yoga Journal: yoga poses, yoga video, yoga articles, yoga studios and teachers     Further reading …. Click on the two titles :About.com#

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Here are a few Yoga clips from Youtube:

YOGA FOR BEGINNERS Part 1

YOGA FOR BEGINNERS Part 2

YOGA FOR BEGINNERS Part 3

 

 

 

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